Counseling Center Group
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776


Moments of transition, uncertainty, and hardship could be irritating and agonizing for households and relationships. It's important to know that it can materialize to everyone, and It's not your fault. There is a pathway out! The principal target of my observe is households struggling with challenging issues.

Pregnancy and parenthood can evoke a blended of feelings That could be too much to handle and scary for some new and expectant moms/couples. I received schooling to be a Perinatal Mental Wellness Supplier to operate with Ladies, dad and mom and family members which have been impacted by a Perinatal Mood and Anxiety Problem, Gals that happen to be enduring postpartum distress and couples who want assist transitioning into parenthood.

Michaela is really a passionate Cognitive Behavioral therapist (and that is the most effective, investigated, and validated therapy up to now). She is going to perform along with you to recognize and alter extremely destructive pondering and unhelpful behaviors that interfere along with your mood, reaching your plans, or hampering interpersonal relationships.

My aim is to help guideline you through difficult lifetime transitions with empathy and compassion. Past situations within our life are Section of our Tale, but they're not the whole Tale and they do not outline us.

It can be very hard for being in annoying scenarios that could potentially cause plenty of anxiety and self-doubt. Maybe You are looking for a thing over guidance from friends and family. If you're looking for a warm and inviting counseling atmosphere, I'm eager to do the job with you to establish effective coping techniques as well as a greater self-consciousness to reach your entire possible.

Just how we predict impacts our behaviors within our day after day life. As being a licensed mental overall health counselor with a PhD in mental well being counseling I'm dedicated to helping people in navigating and knowledge their maladaptive thoughts and behaviors and working in the direction of optimal working.

Because it is intended to establish lengthy-lasting behavioral adjust amid All those with persistent complications, DBT is designed to last six months into a yr. DBT contains equally weekly periods of unique therapy and weekly capabilities-teaching sessions performed in get more info tiny groups.

Make sure you bear in mind that i'm only observing clients via telehealth presently. I'm a licensed psychologist having a passion for supporting youthful adults navigate the difficulties and transitions that come with this stage of existence.

I participate actively while in the therapeutic dialogue, and I perspective psychotherapy being a shared journey of self discovery that can lead to Long lasting alter.

Do you sometimes feel misunderstood or judged because you do not have mainstream beliefs or possibly a cookie-cutter Way of life? Have you hesitated about to therapy (Though a Portion of you want to secure a next view about problems that keep cropping up), simply because you believed the individual wouldn't "get" you?

I am a dedicated therapist keen about redefining the therapy knowledge for consumers to incorporate a holistic, entire-individual strategy of integrating compassionate healing via evidence-centered interventions and instruments.

I think it can be crucial to tailor Just about every individual’s treatment to be able to satisfy them inside the stage They're in and finest go well with their desires. By my get the job done at New York Presbyterian-Columbia College Health care Heart I have acquired substantial knowledge working with evidenced primarily based treatment modalities and am trained in many different distinctive approaches.

Alongside one another, We are going to function collaboratively to establish your special requires and ambitions, and build a safe and trusting therapeutic relationship. My best objective is always to empower you to attain higher self-awareness, therapeutic, and advancement, so that you could Dwell a more fulfilling and meaningful life.

Therapy needs carving out time from our lives to slow more info down and reflect. This is an incredibly potent and courageous act. In therapy, you choose to make time to assume what you wish...and acquire techniques to make a everyday living that aligns with all your values.